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Night K beauty Routine: Repair While You Sleep
Nighttime is when your skin repairs itself. Cell turnover peaks between 11 PM and 4 AM, making your PM routine the most impactful part of your skincare. This is where you use actives, heavier moisturisers, and treatments.
The Routine
1
Oil Cleanse (Every Night)
Remove every trace of sunscreen, makeup, and pollution. Massage for 1-2 minutes.
Tip This is non-negotiable, sleeping in sunscreen is one of the biggest skincare mistakes.
2
Water-Based Cleanse
Thoroughly cleanse your actual skin. This is where you can use a cleanser with gentle actives.
Tip Use lukewarm water, hot water strips oils and triggers redness.
3
Exfoliate (2-3x Week)
Chemical exfoliants work best at night when your skin isn't exposed to UV. Rotate AHA and BHA.
Tip Never physically scrub and chemically exfoliate on the same night.
4
Treatment Serum
Retinol, peptides, or targeted treatments. Night is when active ingredients do their best work.
Tip If using retinol, wait 20 minutes after cleansing before applying to reduce irritation.
5
Rich Moisturiser or Sleeping Mask
Heavier than your morning moisturiser. Sleeping masks create an occlusive layer that locks everything in.
Tip Sleeping masks 2-3x a week give you that "woke up like this" glow.